How to Enlarge Penis at Home? Most men are concerned about penis enlargement and often pay attention to their inadequate penis size. For some people, a small penis becomes a real phobia and interferes with normal relationships with women. Due to low self -esteem, problems arise in bed. To get rid of it, many methods and remedies have been invented. This review will help you understand the effectiveness of each of them.
Strict grading and norms for male members do not exist. There is a large size range where all penises are normal. Deviation is considered to be less than eight centimeters in length in an erectile state for adult males. Larger organs are quite normal from a medical point of view, and here each person decides for himself whether he has a normal or small penis. Several roles in the definition of normality are played by partner demands and ethical considerations. Doctors say that during sexual intercourse, the length of the penis does not affect the reception of orgasm from the partner.
The penis is very sensitive to physical influences. As a result of practical experiments, scientists have proven that frequent sexual intercourse with a partner who has a narrow vagina leads to a decrease in the size of the male penis within 2 months. If such a rapid decrease is possible, then why not try otherwise, but is it necessary to increase the penis in each case?
First, let’s deal with penis size. Caucasian males have sexual organs 12 to 16 cm long and 3-4 cm in diameter when erect. If the reader of this line has a penis size in this range, then he has no physical problems. In the foreground here is a psychological attitude. If, however, the desire to increase the length of the organ is not lost, then you can read the article further. Below we have collected the most interesting and effective methods for penis enlargement. Here are some of them:
- jelqing;
- surgical intervention;
- Massage effects;
- Using a weight suspension for stretching;
- Taking medications;
- Extender;
- Using a vacuum pump;
- Use of ointments, gels, sprays;
- Nozzle on the member.
The best results are always demonstrated with an integrated approach to problem solving. You don’t have to wait for immediate growth. What is very important is the regularity of training and perseverance, then the result will be positive.
Is it possible to increase your own penis?
Some men do not believe in simple methods used at home. Many ads sometimes go overboard with descriptions of speed and efficiency. The main thing here is to choose the right method for a man, which will not waste effort, time and money.
jelqing
The technique of affecting the genitals comes from the Middle East. It has been successfully used since ancient times also in India and Africa. A strange set of exercises is sometimes called "milking" because of the characteristic movement. This technique has been time tested and has had many positive results. The manual effect after a certain time helps to increase the length of the penis.
To start using this method, you must first purchase the appropriate lubricant and follow the instructions. Several variants of milking techniques have been developed. During the procedure, the member should be in a state of incomplete erection, 60-75% is enough. Physiological effects occur due to extra blood flow and increased blood circulation.
Inside every male organ there are many cavernous bodies. The Jelqing massage technique acts on them, stretching along the length. After several months of intense exercise, the size of the cavernous bodies begins to increase, so during an erection they can hold more blood. A larger amount of blood in the penis will cause an increase in length. There are many methods of "milking" with the Jelqing method. The instructions are posted on the Internet or they can be taken from specialized literature. There are also instructional videos. Consider here some well -known and effective exercises.
1 exercise
Before starting the procedure, the cave body needs to be warmed up. This will increase the elasticity of the wall. The operation is carried out in any way possible. You can heat a little coarse salt or cereal in a pan, pour it into a cloth bag or regular socks and tie so as not to crumble. Then the resulting heating pad is applied to the penis and heated from different sides.
After that, penile erection is caused, but not complete. The lubricant provided is applied to the genitals. The fingers of one hand cover the organ at the base to make a tight ring and with a slow movement point the hand towards the head, as if stretching the penis. Finger rings should not be loose all the way. It is not necessary to turn the head during the procedure. The first time, 40 movements is enough, then gradually the number must be increased to 200.
Exercise 2
In this method, pressure on the organ is done not with the fingers, but with the palms of the hands. The penis is tightly closed and compressed for 10 seconds. No more pressure needed. If the width of the palm does not overlap with the length of the organ, then you can use the second hand. During compression, the limbs are directed alternately to the left, right, up and down. You can change the sequence arbitrarily. The force of pressure on the penis should be strong, but should not bring it to a painful sensation so as not to harm the soft tissues. Based on the reviews of those who have tried this technique, after a few months the length of the organ can increase by 2 cm.
massage
The use of massage does not require financial costs and is quite suitable for home conditions. Many men try this organ enlargement technique. This method allows you to lengthen the penis, making it bigger and has a good effect on increasing male potency.
A prerequisite before starting the procedure is to warm the penis. The easiest way is to take a small towel, soak it in warm water and wrap the genitals. A few minutes later, the procedure was repeated. This needs to be done three times. A warm compress will warm the soft tissues and enhance the effect of the massage. In the genitals, blood circulation will increase, and the skin will become more elastic.
Various sequencing methods have been developed. Some recommend working with organs in an erect state, others with a weak penis. Both procedures can be seen in the video and choose the appropriate option for yourself. The technique chosen must be used systematically to achieve a positive result.
Load suspension
This technique uses strong penis stretching due to the large static load. This method, if used improperly, is fraught with negative consequences and soft tissue injuries. The cavernous body walls and ligaments of the penis, when suspending a load, are subjected to a heavy load and stretched along its length. The amount of penis does not increase with this technique. For starters, you can find a suitable video on the Internet and see for yourself what happens on the screen.
Before suspending the load, the sexual organs must be heated. Then, behind the head of the penis, with the help of an adhesive plaster, a cord is installed, on which the load is already suspended. Start lightly. This procedure is performed for the first time in just 25 minutes. In subsequent sessions, the suspension time and load size were gradually increased. Installation and weight should not cause numbness. If this happens, then the load is reduced. With the help of a hanging weight, the penis is not only lengthened, but also aligned.
Extender
The device in the process of application stretches the soft tissues, the body resists and, to eliminate discomfort, begins to build muscle mass. As a result of exposure, the sexual organs enlarge, enlarging in size. The advantages of the technique include the robustness of the results. The enlarged member will not return to the previous state. The procedure with an extender is performed for several hours each day.
According to the mode of action, the devices are: vacuum, belt and loop. The latter is cheaper, but lower in ease of use than other types. The choice of options depends on the preferences of the man himself. To see and feel the method of working with extensions, you should watch videos with different use cases and stop at one. Each method has positive and negative characteristics.
vacuum pump
The device according to the method of operation resembles a pump that is common to everyone. It is successfully used not only to lengthen the penis, but also for medical purposes to increase potency. The pump also helps in cases where the natural erection does not reach the parameters required for the normal continuation of sexual intercourse. The included device creates a vacuum around the penis, which increases blood flow and erection.
Before starting the procedure, the penis is lubricated with a special ointment and inserted into the opening of the device. Then the unit is turned on and air is pumped out of the space between the organ and the cylinder wall. The male limb is in the low pressure zone. Blood begins to flow to the tissues in an enhanced mode, filling the empty space. At the same time, men’s dignity increased in terms of size. The pressure is controlled by a built -in pressure gauge and maintained within the parameters specified according to the instructions. This technique can be seen on videos on the Internet.
The increase in length and volume of the penis is not permanent, so it is better to use the method before the start of sexual intercourse as a measure to increase potency. Although temporal, many men periodically use this technique to increase organ size and get a good erection. Vacuum equipment is available in specialty stores and pharmacies.
Ointments, creams, gels and sprays
On the Web and in the press, a lot of attention is given to these organ enlargement tools. They are simple and easy to use, but high efficiency is quite inventive. Experts do not have the same opinion, but some effects are still being observed. The question lies in the suitability of buying with an insignificant opportunity to increase the length of the penis.
The effects on the genitals do not depend on the form of drug dispensing and can consist of the following types:
- Short term. The drug is used before the beginning of sexual intercourse, the action continues until it ends;
- Long-term. Preparations are used to add length for long periods;
- Help. It is used in combination with other drugs.
In the first case, the effectiveness of the method justifies itself. The task assigned to him is carried out. For blood flow to the genitals, special heating additives are used, which are part of the preparation. As a result, blood flow increases, the head and the penis itself swell.
Long -term action with the help of chemicals alone has not yet been clinically proven. Many hot reviews on the Web are most likely paid for by manufacturers or sellers. Miraculous healing without using other methods will not lead to positive results. You can use ointments and creams in addition to massages or extensions. In this case, the effects will continue. The complex technique is confirmed by clinical trials of scientists and practical use by men.
Surgery
Not every man will replace his sexual organs under a surgeon’s knife. The above technique is less effective than surgery, but much cheaper. The operating costs are quite high.
In surgery, several methods of resizing are used: increasing length and volume. Conventional surgery allows you to increase manhood up to 4 cm. It is performed in a specialized institution under local anesthesia. A good expert minimizes the possibility of negative results, but does everyone decide on this? Maybe it’s better to use a less radical method to get started? The risks are minimal and the savings are up front.
snout
Special devices are sold in stores and can help during intercourse. Their use allows you to increase at any time not only the length, but also the thickness of manhood. Open and closed devices have been developed. The latter is better for sexual intercourse. For the manufacture of soft elastic silicone or latex. They feel very similar to genuine leather.
Some models increase the male organ by up to 10 cm. The simpler ones allow you to lengthen the penis by 3-6 cm. The sensitivity of the penis during intercourse decreases, and its length increases. If harmony reigns in sexual relations with a partner, then you can sometimes use such attachments to enhance feelings. On the Internet, there are women's reviews about the use of nozzles during sexual intercourse.
Conclusion
As you can see, there are enough methods to extend the dignity of men: from the simplest and cheapest to the most effective and expensive. They should be used only in cases where problems with penis length interfere with normal sexual life. For the sake of experimentation, you shouldn’t try it, as its size is naturally endowed to men and this is something to be proud of.